So tomorrow is FINALLY my last exam at University and despite whether it has went well or not I am so relieved. Last week my boyfriend, friend and I decided we would go to a Chinese buffet to celebrate and then have a night out drinking.
I typed 'cheat' but changed it to 'treat', I'm not going to feel guilty for structuring something unhealthy into my week for a celebration! I think I would feel more guilty for undoubtedly falling off the plan at some point but if I am expecting it then I can just look forward to it.
Anyways I am just a little excited because this will be the first remotely unhealthy thing I have eaten since I started over 3 weeks ago. I'm so proud of myself, thinking of how careless I was before makes me so happy to have control now. I would probably eat around 3,000 calories a day and not care!
Do you plan in cheat meals/cheat days? How often? I have read that a cheat meal a week can be beneficial for someone with really bad cravings. Woopee to Fridays!