Giving Sweet Food a Miss

Joined the weigh-in on Thursday. Things are going reasonably well. I made up a sugar free jelly on Saturday along with a tin of mixed fruit in juice and some trifle sponges. I found that once I had eaten a portion of it, I wanted more but I didn't have any more. However from now on I will give sweet food a miss because I do have a weakness for sweet food and I didn't actually like the feeling I had after eating this.

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2 Replies

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  • I don't have brakes, where sweet stuff is concerned, either, Lea and have also given it a miss!

    You won't find it as difficult as you imagine, because the less you have, you less you want :)

    All the best :)

  • Hi i find hartleys sugur free jelly on it's own keeps me going although i have added danon probiotic yogurt to it. Good luck onwards and downwardsđź‘Ť

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