Still plodding a bit!: Well, I am... - Weight Loss Support

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Still plodding a bit!

Ruby8 profile image
6 Replies

Well, I am basically maintaining since the new year started. I am obviously still eating a bit too much to see a loss.

I did one of the 10 minute cardio workouts today, twice! It might help, but I should try to do it more regularly!

My 12yr old daughter volunteered to make dinner yesterday, which was a lovely treat. She made asparagus risotto, and there was enough for tonight too. I am not going to have any snacks until bed though. I think that's where I've been slipping up a bit!

Let's hope I can see a pound off this week?

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Ruby8 profile image
Ruby8
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6 Replies
IndigoBlue61 profile image
IndigoBlue61

I'm the same Ruby8 😕 but don't really want to eat any less. I'm working on my fitness too, and definitely smaller and more toned ☺ stick with it for a few more weeks ☺

EllaMidlands profile image
EllaMidlandsRestart April 2023

You could be right about the snacks, they are sneaky sometimes! Good luck for next week.

Biscuit0107 profile image
Biscuit0107

I've been 'stuck' since Christmas too. But I realise that I have been snacking too. The good news is I'm beginning to understand what I'll need to eat to maintain, when I reach my target weight !

Good luck with staying out of the kitchen tonight

joanie-o profile image
joanie-o1 stone in reply to Biscuit0107

You are not alone. Since Christmas my weight has remained constant and I tell myself it is ok I am maintaining. Who am I kidding ?!! I don't want to maintain at this weight, must lose another one and a half stone. I am not eating enough but this weather I only seem to want soup.

Biscuit0107 profile image
Biscuit0107 in reply to joanie-o

I know what you mean! I'm struggling to want salad in the cold weather. I've been making lots of batches of roast veg which is warm and filling 😀

Ruby8 profile image
Ruby8 in reply to Biscuit0107

Indeed, joanie-o and Biscuit0107 in the summer I rely on having 'cold' food like yoghurt, cottage cheese and salad. In winter those comforting carbs keep calling me! Never mind....January will be over soon! There is a light at the end of the tunnel!

Have a good week my friends! X

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