After a killer week 2 (4 more lbs - 7.4 total), I hit week 3 knowing full well that it would be a doozy. I spent the week eating like I was back at uni whilst studying for and sitting two exams. Honestly, I knew that it would be bad and I owned it. So I put on 3.8 pounds. Wanna know why I am cool with this?
1. I knew it was coming. I planned for it.
2. Life happens, thats why I am focusing on the long term goals.
3. My goal is 52 lbs in 52 weeks.
Its not a weekly goal, its an annual goal. And by my calculation, this is week 3 and Im down 3.8lbs. Therefore I am ahead of the game!!!
Have a great week everyone!