Weight Loss NHS
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PMA (positive mental attitude)

Wk 2 today rushed round to Tesco to weigh myself at 6.30 a.m. Didn't have change for machine so I bought 2 fresh cream scones for my dad who is having a small operation today, felt the need to explain this to lady on the till (who didn't believe me anyway).

Finally jumped on scales and have lost 1 measly pound !! Hey ho better than putting on 😏 But a pound ......

14 Replies
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Very well done RosN 😊 A pound is a perfect amount of fat to lose. Also well done on buying cream scones and not eating them 😊

Do you know the forum runs 6 daily weigh in threads? Monday and Tuesday are fully subscribed but you could join one of the others 😊

Best wishes

Anna

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RosN a pound is good, well done and hope your Dad's op goes well today.

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Ah thank you so much lucigret 🙋

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A pound off is still a pound off! Going the right way. Hope your dad's operation goes smoothly x

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Thanks Nessie 🙂

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Hey I would be happy with 1lb just imagine it in lard/butter form. Plus it's banished forever well done!😊👍

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Ah that's true thank you 😊

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Celebrate every step in the right direction, no matter how small...xx

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Yes you are right 👍

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Well done on losing the pound! Do hope dad's op goes well. Have a good week.

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Thank you and you as well. Yes dad good 🙂

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Mine is just 1lb today as well! But think of all the positives, that's a pound closer to your goal! Well done! Hope your dads operation runs smoothly x

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Thank you and well you 👍 Yes dad all good and enjoyed his cake 🙂

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A pound is fantastic! It's better to lose a pound than none. well done

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