Hi all. I have weighed in for the first time today and I have also done something incredibly brave or incredibly stupid! I suspect the later.
To help me in my quest to lose weight, I have signed up for the 65 mile London/Brighton walk to raise funds for the BHF on June 24/25. It is a straight 29 hour day/night walk.
I need, besides shooting, help with this.
Q: Have any of you done any walking for weight loss and if so, did it help?
Kind regards all and look after your heart and your heart will look after you.