My name is Kris and I am 31 yo as of writing this.
I have a wonderful family consisting of my incredible wife and my amazing 3 children.
I work in IT so my job can be very stressful at times and juggling family life can add to that.
I am a worrier and I have been dealing with clinical depression coupled with anxiety for 2 1/2 years.
I have tried many diets and exercise programs in the past and have failed at them due to lack of interest of sticking to them or life got too stressful and I gave up.
The last time I weighed myself I was over 16st....my height is 5' 11" and my waist size i'd rather not say for now.
I am hoping that this Health Plan will help me make the changes to my life and allow me to live long and happy.