Wel, I'm on my way, lost just over two stone in six months, my aim is to lower my BMI . To be fitter, to get out more and I've also joined a gym. My main aim is to eat healthy. I'm finding it ok. But seem to be eating a lot more. I now have 8 glasses of water every day. Walk 3 tines 30 minutes a day. Go to the gym for one hour a week. Onwards and upwards for me. I would love to be able to sit in a chair without my fat overhang.