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Weight Loss NHS
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Does sprouts go less in carbs

Being vegetarian and no egg eater planning to get my protein through pulses , but when I see it is high in carbs , so i remember reading sprouts are less in carbs any ideas and suggestions please

2 Replies

Hi Jeyal - I don't know where you get your information from but pulses are a very healthy way to get your protein - there is no carbs! To get all your protein needs from Brussel sprouts you would have to eat a lot!


Hi thank you 😊

Not only Brussels sprouts I make moong beans, chick peas etc


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