Weight Loss NHS
78,548 members41,998 posts

A new me!

Just joined as I have 3.5 stone to lose, decided this is the year to get fut and healthy and lose my fat once and for all. One incentive is that in 12 weeks I go on a 19 day jaunt round the Cyclad Islands ( being P A for my photographer son who's running some workshops over there). Need all the support I can get so am going to be checking in on here pretty regularly I reckon!! Good luck to everyone on here! ☺

7 Replies
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Hi and welcome Red13

Wow sounds like a great time you are going to have in 12 weeks :)

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for one of the Group weigh-in. The latest weigh-in thread can always be found in the Events section, to the right (bottom) of the home page.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration and don't be afraid to ask for assistance, if you need it

Wishing you all the best as you start on your journey to health and happiness

:)

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Hi Cracker10 and thanks very much. I need all the motivation and support going as I currently live with my daughter and her family, and pizza is their favourite food, lol!

I'll certainly be checking out the forum etc regularly.

Best wishes

Red13

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Hello and welcome to the Weight Loss Forum Red13 ☺ What a lovely reason to lose weight and become slimmer and fitter ☺ I'm sure you will do it with all of us cheering you on ☺

Like cracker suggested, have a good look around and ask if you have any questions ☺ Would you like a newbies badge?

Best wishes

Anna

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Hi Anna and thanks for the warm welcome! A badge would be great thanks, be a little bit more motivation!!

Red13 😀

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There you go ☺

Good luck and best wishes

Anna

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Hi Red 13 you will get this programme done we will give you all the support.Take one day at a time. Also I write my journal and try Some Excercise Sean T25 and Steps DVD.Lots of liquids all day too.Good luck,

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Thanks for that Ria888, I really need motivation! I'm 57 and weight i so much harder to shift when you get older, and like many people, I just didn't notice the weight creeping on, then last year I had a really debilitating illness which made me put even more weight on! So, been really good all day, and I know that the first couple of weeks are the hardest, so will no doubt be a regular on here! I've got a fitness regime that I used last time I lost weight a few years back (got down to almost my target weight too) so will be digging that out too. Good luck to you too! :)

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