Discover a healthy food every week: kale chips

[happyhealthyjane]

Check 4.25 minute, exactly how I felt when I saw sweets being sold at fitness club reception!? You can imagine my frustration when my son asked for it after we had a good swim

m.youtube.com/?reload=2&rdm...

[Loscher]

Totally agree with you. Should not have sweets around such a setting.

[Hidden]

My son always wants a chocolate coin after swimming lessons. It's his 'reward' for good swimming 🙁

[happyhealthyjane in reply to Hidden]

I packed healthy snack that day, but he was still hungry after that...well, guess I just have pack a lot more

[happyhealthyjane]

it's a sad reality, which is why, when possible, we want to teach our children and educate ourselves to navigate through a world full of bad "food"

[happyhealthyjane]

So they can call this an "individual choice", so they don't have to be responsible for the problem...put it this way, you have to be a pretty determined and well informed person not to have any junk food these days.