Weight Loss NHS

My first update

Morning all,

Well it's day 15 and I wanted to update ya all.. well it's coming off slowly but is coming off..

Up to now I have lost 9lb not huge I know but im eating well and still losing weight..

Had a couple of down days but not to naughty

Trying different things each week..

Seeing what works best for me

Im eating more fruit than I ever have..

Love this community really spurs me on

Lisa

X

24 Replies
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Hi lisaxena

9lbs is loads in 15 days.

Keep going gal, you've got this licked !

Xx

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It's hard I miss chocolate lol

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Well done Lisa 9lbs is great :)

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Morning Lisa

9lbs in 15 days is doing brilliant, well done you. A good idea to try different things to see what suits you best.

Glad to hear your enjoying the forum, everyone here are a great support to each other along our journeys.

Have a lovely day.

Rose

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Thank you.. I am trying to loose weight for my surgery...

Kong this forum was the best thing I did. I love reading everyone's posts and how we all encourage each other

👍

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Joining*

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That's not slowly, that's a massive loss for nine days! Wow! I only want to drop a dress size, which for me is about 12lb. But for me it only comes off in tiny quarter pounds per week. Your success is very motivating. Good luck for future weeks and months. 😊

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Thanks..

Still along way to go.. but v eating well and still losing weight has spurred me on to continue

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Well done! How much do you want to lose altogether?

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Thanks ..I have to loose about 2 and a half to 3 stone ..

Long way to go

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At least it is coming off that is the main thing, well done to you, be proud and confidant, keep up the good work. I am struggling here, but hopefully, tomorrows weigh in will show a better weight loss, fingers crossed

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Thanks keeping my fingers crossed for you ✊

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That's a fantastic loss lisaxena ☺ I'm especially happy to hear that you are eating well ☺ would you like a 7lbs badge?

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Yes please thank you 😊

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There you go lisaxena ☺ very well done

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Thank you so much ..😊

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Looks fabulous ☺ Well done

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You will look great with your badge - won't be long until the next one!

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Well done, keep going who knows what this week will bring !

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Wow thats amazing. How much weight do you want to loose. Any tips would be great. :-)

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Well done you, keep with it, they say small steps are better.

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9lb is massive! try collecting up some books or bottles of water that weigh 9lbs and carrying them around with you for an hour or two: I think you'll find out that it's quite a weight.

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I never think of it like that..😊 I just git to try to stay focused...

I really need to lose my weight

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9 pounds in 15 days is brilliant!

I'm glad this is paying off for you, good luck and keep going! :)

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