Danced off those calories

[Kat96]

hey everyone,

I forgot to post yesterday because.. well i went out with some friends

Now I know what you're thinking, I shouldn't be drinking aha but well, I haven't been on a night out in a while and I'm 20 so I should probably be out way more than I ever am

because I did drink, it bumped up my calorie intake quite a bit but... (and i forgot to add these in on the other days) i remembered to add in the exercise and considering I was dancing for 2 hours straight and had been doing some walking earlier on in the day, I actually managed to burn quite a bit of it off and ended up consuming:

1934 calories but burning off 962 calories

finally, today I consumed 1201 calories but haven't been anywhere because of revision for an exam on Monday

feel pretty impressed with myself if I'm honest

[PippiRuns 6kg Restart Nov 2023]

Well done dancing 💃🕺🏽that many calories off. Just make sure you get enough of the nutritious calories too 😄

[Kat96 in reply to PippiRuns]

Thank you and yeah dont worry I am definitely doing that too

[jopo]

We're impressed with you to Kat96

Dance away, it's a great way to exercise.

Jopo xx

[IndigoBlue61]

I love dancing ☺ It sounds like a really fun night ☺

I'm glad you had such a good time and like you say, you got right back on track afterwards ☺ Well done ☺

[Kat96 in reply to IndigoBlue61]

Yeah it really was and yeah thank you I don't find it too difficult to do at the moment

[Decaff 1 stone]

Sounds like excellent fun. Good luck with your exam tomorrow

[Kat96 in reply to Decaff]

Thank you I need all the luck I can get aha