I've broken down my weight lodd into realistic aims per fortnight (I'll be weighing weekly or more though π) Might help someone else in sane situation. I've slowed weight loss expectations over periods I know I'm away so that I can try and plataeu then.
2 Jan 13st
Aims
13 Jan 12st 7lb DONE YAY
27 Jan 12st 3lb
17 Feb 12st YAY
3 Mar 11st 10lb
17 Mar 11st 7lb
31 Mar 11st 4lb
14 Apr 11st 4lb
28 Apr 11st YAY
12 May 10st 11lb
26 May 10st 7lb YAY
9 Jun 10 st 5lb
23 Jun 10st 3lb
7 Jul 10st 1lb
21 Jul 10st YAY