Hello everyone . I'm needing to loose 2 stone . The thing is when I'm in control I'm good but when I go of the rails I feel awful . In the past when I went to classes I was in a positive mind set but if I had a bad week I wouldn't go back to class ! Then I would wait for another month then rejoin again I'm like a serial returner getting nowhere and wasteing money . So today I'm wearing positive pants and not negative knickers .
Good luck to everyone x