Weight Loss NHS

Creamy Chicken Casserole - Low Carb 320 calories, serves 4-5

Creamy Chicken Casserole - Low Carb  320 calories, serves 4-5

Hello all.

I love cooking and I love finding and adapting recipes on line! I am following the 8 week Blood Sugar Diet at the moment which advocates low carb and low sugar. I've adapted this recipe:

dietdoctor.com/recipes/crea...

I think mines going to be much tastier with the addition of garlic and a little Dijon mustard. I also pre-cooked the leeks and cauliflower, as I do like a crispy topping, but felt following the receipt to the "t" may leave with with a topping that was too crispy!

320 calories a serving.

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Let me know if you'd like me to send the recipe. Realise it may be too small for some people and I don't think it can be enlarged!

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