Well had an utterly rubbish first day! I am having a really terrible time at work, crying all the time and it makes me want to come home and loose myself in food. However I know that this is the one thing at the moment I have control of so have not gone over my calories and determined to keep fighting! It's a long road but hoping that chipping away at my weight is going to make a big difference to my life. I need to get my food organised and plan ahead! any ideas for easy chicken dishes?
Hope you are all doing well. Will read posts when I have some time.