So, as most of us here, I want to get fit and shed a lot of weight (6-7stone in total)
Of course this won't happen over night, and I am so ready for then road ahead of me, one of which will change my whole life 😀
BUT! I have an issue... I have very bad anxiety, to the point I've not managed to leave my home alone in over a year and even struggle a lot when I'm with other... Now I know to lose weight it's not just eating healthy it's the exercise along side too.. But with me unable leave my home, any activities outside of my four walls seems impossible..
So, I ask, is anyone else in the same boat? Does anyone have any ideas of home routines I can do to get simular results as a gym? I have low funds so things like treadmills, weights etc are a no go sadly 😕
Thanks for reading my fellow losers 💕👙