I am just posting this as a document to myself of where I am starting the year.
So, I weigh 235lbs, that 16st 11lbs, BMI 38.1
I was 250lbs when I joined here, nearly 18stone!
My aim for this year is to reach 13stone, taking me out of 'Obese' and into merely 'Overweight'
So the first mini goal is to get down to 16st 7lb, not too far off, I should be there by the end of January if not before!