I'm tracking everything I eat with the NHS calorie counter log, I've been doing yoga and even got out for a walk yesterday. I feel GREAT!
Previously I've had a tendency to over-think this kind of stuff, but I'm just gonna take each day as it comes and plan what I eat carefully and keep moving my body.
They say it takes 12 weeks to change your habits - the next 12 weeks are going to change my life... For the better. I can feel it. I've so got this.