Hi, I'm new

I'm 29, I used to be 11st and I've put on 5st in the last 2 years after being treated badly in previous relationships and then being attacked in the street and not wanting to leave my house. I've finally got the confidence to do something about it... so here's to the future!

My New Years resolution is to start being good to my self and stop ruining my body. I can't wait to get started and am totally game.


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

7 Replies

  • Don't let the previous crap relationships affect your life, take back control.

  • Well done for taking the courage to regain control, Amieh.

    Rest assured, upon the forum, you won't be attacked or treated poorly, since all you'll receive is an abundance of support, encouragement and, when you feel it's required, advice upon nutrition and exercise.

    Wishing you a very Happy New Year and the very best for 2017.

  • Well said MrNiceGuy

  • Hi amieh :) Welcome aboard! ;)

    This is your fresh start and you can lose your extra weight and your confidence will astound you. You already sound like a strong individual that knows what they want so there really is only one thing left to do, isn't there? Go do it!! :D

    Good luck, lovely!!! :)

    Sazkia ♥

  • Thank you Sazkia!

    I am so encouraged by the comments I am getting on here already, I'm actually excited to start the process and see what I can achieve.

  • That's good, store that feeling; it will help with your motivation. :)

  • Welcome to the forum and congratulations on finding the courage and confidence to take control. Good luck👏👏

You may also like...