Your so inspiring Saskia. Did you lose 4 stone as well as those lovely words in your reply as it says four stones next to your name. Agree can lose four stones. Although I have only lost half a stone so far😜 But as I say keep believin...
Thank you Manjeet14 That's really kind of you to say.
Yes, I have lost over 4 stone now, aim to lose two more. Things have slowed down with Christmas and while there is still crisps etc in the house I'm having a hard time resisting...it can take a while to get back into the swing of things and all that but I'm getting there and so will you. It takes time but it's worth it.
Good luck and well done on losing the weight you've lost so far!
You have no need to set goals to please others. The only person you need to please is yourself. You are doing exactly the right thing, setting targets which are achievable. Reward yourself when each goal is reached . Good luck.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Hard work has paid off
Beware of Scams today
Todays lose
Not sure if I’m happy or not with my day so far
