Last chance to do this!

[Captmarvellll]

So fed up with being heavy, and its not my hormones lol.

will give this plan a try and see....already given up tomato sauce and sugar in drinks so just need to behave with bread and portion size and snacking.....easy (not)

[IndigoBlue61]

Hello and Welcome Captmarvellll ☺

Things are a little hectic around here today but have a good look at the pinned posts and ask if you have any questions, we are a very friendly lot ☺

Best wishes

Anna