Weight Loss NHS
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Day 2

Hi everyone. Im just on day 2, trying not to count days really as I'm committed to getting through the entire year eating well and moving more. Im using my fitness pal to help count calories and plan and a fantastic app to see my progress. I did a workout today..an extremely modified version of 30 Day Shred. Competed 30 minutes of movement and that was my target. Feeling on top of things at the moment!!

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Hello Chuffy29

Welcome to the Weight Loss Forum ☺Things are a little hectic around here today but have a good look at the pinned posts and ask if you have any questions, we are a very friendly lot ☺

Best wishes


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