Happy new year everyone xx
I'm starting tomorrow and will introduce myself in another post. 2 questions if anyone could kindly answer.
1. Is there a weekly weigh in post / link/ group that I can add my start weight and hopefully my weekly weight loss, I think that doing this will spur on the determination to loose every week xx
2. I'm off shopping first thing in the morning, has anyone got any good ideas of low calorie food items I should be buying to get me through the first few days of the diet as I've never attempted a diet that I have to calorie count.
Many thanks for all your replies, I'm most greatfull