Good evening everyone 😊. I have had rather a rather large wobble from my chosen path of weight loss during December. My only saving grace is that in comparison to every other year, I have kept nearer to the path, and have not just thought 'sod it' as I have done previously.
I am forever curious as to how much easier it is to put weight on than lose it!!!
My weight loss goal is to lose 4 stones by this time next year ( channelling my inner Davina McCall there fora moment 😉)! That's 1 stone every 3 mths, 5 pounds-ish per month, that's just a little more that 1 pound a week. How can I not do that!!!! 😊
I am going to start running again with Couch to 5k, and will go to my first 5k park run on 18th February 🏃🏻♀️, I am not drinking during January. I feel positive and raring to go.
Happy New Year to one and all ☺️