Happy new year everyone, I'm new to this site and hoping to find support, hear other people's stories re the battle of the bulge etc. I am hoping to find the will power to reduce my sugar intake, it's really addictive isn't it? By making changes and sticking to them I hope to lose a couple of stone during the first six months of this year and keep it off. Any hints or tips appreciated. Also there for anyone struggling to maintain motivation. I want to improve my overall health and avoid chronic illness in the future.