My name is Sharon and I am brand new to this site. I need to loose 2 stones and have found it really difficult to motivate myself. My weight has ballooned, my self-esteem has plummeted and my fitness level has gone out of the window. As a result of my weight gain, I am now experiencing problems with my feet and joints and this has had a knock on effect on what I am able to do in terms of fitness. I have just downloaded the couch to 5k App on my phone and will try my best to give it a go. I am hoping you will share your motivational tips with me to keep me going and I will do the same.