Helpful hints: Pretty much what has... - Weight Loss Support

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Helpful hints

TheJuggler profile image
5 Replies

Pretty much what has already been said on the forum about surviving and enjoying the festive period but an interesting article nonetheless. Also incredible before/after pics!

blog.runkeeper.com/5638/4-t...

Merry Christmas one and all.

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TheJuggler profile image
TheJuggler
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5 Replies
muffintop67 profile image
muffintop67

What a great article. Like the thought about keep drinking water while eating and also to have a small healthy snack before going out to so that you don't have an empty stomach. Amazing weight loss. Thanks for posting :)

IndigoBlue61 profile image
IndigoBlue61

Great article! Thank you for sharing 😊 What an amazing story?!! 😊😊😊

slimpickings profile image
slimpickings2 stone

Really good advice and thank you for sharing this. Happy Christmas. Xx

Roset16 profile image
Roset16

Thanks for the post. A useful article. Especially the advice about not over worrying about gaining a few pounds. Christmas is only a few days before we get back to normality.

Antoria profile image
Antoria

I loved the article and found it inspirational. loosing and keeping it off is a real achievement.

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