Log in
Weight Loss NHS
80,646 members β€’ 43,083 posts

fresh and fruity

it's beginning....Christmas.....that time of year to feast. festivities and alcohol. I don't just use food I abuse it. I eat far more than I could evr possibly need. however I started changing this bad habit years ago, I hardly evr binge now. now I am getting in a little exercise tooo. although I may have given in to food I have always held on to the idea that one day I will overcome. beginnings, small and sweet. this year I cook dinner. this year it will be healthier ingrediants and portions. beginnings short or long are my chance to make those important alterations to the menu. for that reason I will enjoy Christmas, especially the beginnings.

3 Replies
oldest β€’ newest

Sounds like an excellent plan 😊 Best wishes

1 like

Well done in advance. Hope I can stay so focused and avoid the temptations. All the best to everyone. We can do itπŸŽ„πŸ˜ƒ


Good for you have s lovely Christmas xx


You may also like...