Well cant believe a month has passed since I was last on ,so my healthy lifestyle has not been so good I have managed to maintain my weight after putting on 2lbs ,My life has just been so busy since end of November and I have had so many social meals I really don't need another . I have struggled to get to the gym for 2 weeks I went on Monday and I did feel it . Trying to Be mindful eating this week until Saturday .Have planned to get back on track week after boxing day as am on holiday until 5th and the gym is open so no excuses . Still need to loose another stone but since I made it into my size 16 's don't feel so bad , I went to put on my red dress from last year to one of my nights out not realising it would be so big ,HAHA great feeling I have now donated to a friend and bought a smaller one.
Wishing all a good Christmas and good health .
Dish 70
I'm giving up the scales for the rest of the month 
Has anyone tried Curves? Feedback needed please :)
Good morning All, I have passed my 3 days :-)
Newby, has anyone tried meal replacements?
Combating cravings at that time of the month
