Weight Loss NHS

Weighing in early

Well another weigh in, another minor gain 10st 2, from 10st 1.7, a bad week, never mind I'm ok with stuff, and lighter than I have been in years!

Happy weigh ins! X

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This is a difficult time of year to loose and that is only a minor gain

Good luck with your week x x

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Looks good to me Diana! I think you just have very sensitive scales to be able to see such a small change :)

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Hi Diana,

Great that you're maintaining so well - that is a very very minor little gain, hardly worth mentioning infact!!! :-) You're lighter than you've been in years, and you're doing a stellar job of maintaining! :-)

Have a wonderful week!

Lowcal :-) xx

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So kind lowcal, yes it feels nice to be so light!

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Glad your ok ,and feeling positive have a great week.

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I am thanks, bit unwell with hormones last week, need to address these gains on boxing day tho!

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Christmas positiveness,hope your better soon.

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That's quite a minor gain, and you are still within your maintenance band 😊

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Well it is, had 3 minor gains, enough is enough, back on track boxing day

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I know how you feel, having battle to break through a plateau I gained it all back in one mad weekend 😕 Hoping to be healthy BMI in 2017 😊 Good luck to us both

Merry Christmas Diana 😊 I hope you have something nice planned. Will this be your first without your parents?

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I'm planning to be with two of my three brothers, nieces and nephew, I hate to be out of control food wise! It can't be helped tho, I'd love stuff more my way.

Currently googling low cal peanut butter chicken, mad cravings! Yum

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Have a lovely day 😊

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I'm sure you will get yourself back in the zone after the festive season has passed

have a lovely Christmas x

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Thanks I'm sure I will

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