Weekend is over

Well getting back to normal tomorrow and count down to Christmas yeah!!!. Back to exercise and eating my 3 meals and snacks I decided to add mid-afternoon snack to my day to help stop me wondering in the food area of the kitchen or Dollarama store cheap chocolate pig out. Thank-you Makemamathin2018 for sending me that beautiful passage that was read by many. I am going to read that every morning to bring me inspiration to my day. Thanks!!! Well it rained today. I hoped Santa did not take me too seriously Haha

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

4 Replies

oldestnewest
  • Hope you have a good week :)

  • You and me both Wadestreet. A week of healthy eating before facing a weekend of extra indulging. After that looking forward to seeing the new year in with a sustainable and healthy eating plan.

  • For you and me both annde!! . I am looking forward to the New Year and a healthy eating plan and exercise program as well.. Merry Christmas!!

  • thats my plan as well after my weekend off... i. im going to stay focused till Friday and get to gym rvery day to 'bank' some calories for the weekend festivities x

    Have a good week x

You may also like...