I keep on eating. I keep gaining weight. I have found the nhs website to help you lose weight and I decided to try it. I have nothing to lose, apart from the weight. couldn't be better, it's what you call a no brainer. but I know from experience it's not that easy, brains or no brains, but not for dinner!!!!! I am on the look out for a cold rice recipe wit lots of veg and lentils and beans? My efforts to be funny are probably as useless as my efforts to date to lose weight. But things are going to change. First, me!!!!