Good morning to everyone,
Well, I've only been with you now just under 2 weeks and learning to control my urges better every day.
I've cut out the junk food, crisps, cake, chocolate, biscuits and the odd packet of sweets.
Made a promise to the dogs that I would take them at least 1 mile walk everyday whatever the weather.
Well, in that 2 weeks I've gone from 1 mile drag to now a 3 mile walk!!! So pleased with myself. The dogs are happy too 😊
Hard to make yourself go sometimes but it's paying off.
Looking forward to weighing myself on Monday morning.
I pray that I will be lighter. 😇 So thank you to everyone who has posted /replied to people so that I can read and get inspiration from.
Good luck to all with their journey of health and happiness.