Hi I'm new here have just lost a stone with my local live life better Derbyshire group it's a 12 week course, but still need to loose 3 more stone to get to a good BMI .
will carry on this time i will get there ( i hope )..
Hi I'm new here have just lost a stone with my local live life better Derbyshire group it's a 12 week course, but still need to loose 3 more stone to get to a good BMI .
will carry on this time i will get there ( i hope )..
You can do it, You're well on your way
Hello and welcome, and well done on losing a stone 😊
Have a look at the Newbies post and read all the links, explore the forum and ask if you have any questions, we're a friendly bunch 😊
Best wishes and good luck