I'm afraid it is not good news from last weeks high, I have put on 2lbs. For a little while I had whatever I wanted. I enjoyed the freedom, but like a Labrador I just went too far. If I had let it just be the Saturday I went to the xmas market everything would be okay today, but I didn't somebody brought in some lovely things and instead of going I'll have one I had 10 typical me, I can't just have one. It is so hard to turn back into diet mode once you have gone out of diet mode. I must turn things back, it is too early in the month to switch off diet till the new year, I have two meals next week, I need not to let that be a chance to do whatever I want. Ohh I hate my ways. Jp.