So I've had to admit to myself that I've been being completely lazy with exercise, only doing bare minimum or getting the bike out and calling it exercise lol so I'm stepping up my game on my mission to beat Christmas this year!
I'm going to do at least 30-45 minutes at home excise 5 days out of 7, more if I can manage it and I will go for at least one 15 minute walk every lunch (hard when lunch is only 30 minutes long but will be worth it!) I've also taken to crazily jogging on the spot while waiting for the kettle, microwave, while brushing my teeth or when talking on the phone just for that extra boost!
I'm getting myself back on track this week or I will end up not losing weight again this week. and I get measured for a bridesmaid dress at the end of January which was four months away a few days ago I swear! where has time gone?!
Seeing the amazing progress people have made in a couple of months has motivated me. I can do it, but only if I put enough effort in!