End of day three :)

[g33kgirl86]

It's the end of day three and I am doing well. I've pushed myself to get outdoors and go for a walk and made healthier choices when it comes to food. I've also pushed myself to do at least my 10,000 steps each day which at the moment is tough but rewarding. I feel great afterwards.

I weigh myself Friday. I am actually looking forward to seeing that number for a change..

For those of you who weigh in tomorrow, good luck!

[Zest Healthy BMI]

Hi g33kgirl86,

Fantastic to hear you're doing well at the end of Day 3, and I hope you enjoyed those walks. Well done on achieving 10,000 steps each day, that's really great!

Good luck for when you weigh-in on Friday - just to let you know that the 'Monday group weigh-in' sessions are open for late weighers till 18 00 on Fridays, so you would be welcome to join us if you want to, or do your own thing - it's whatever is most motivating for you personally that counts, but I wanted to let you know there is that option available, if you do want to join the larger group weigh-in.

Good luck for your weigh-in!

Lowcal

[g33kgirl86 in reply to Zest]

Great, so do i just post it in the thread friday morning?

[Zest Healthy BMI in reply to g33kgirl86]

Yes, that would be fine, anytime before 18 00 on Friday to be included in that week's stats.

[g33kgirl86 in reply to Zest]

Great, thanks for letting me know I'll definitely join in

[Persianpeach in reply to Zest]

I'm a new starter, please can you tell me how to hi about joining the Friday weigh in? xx

[Zest Healthy BMI in reply to Persianpeach]

Hi Persianpeach,

The weigh in is a Monday group weigh-in, so it will be tomorrow, but it remains open for late weighers, hence you can join in anytime before 18 00 on Friday and be counted in this week's stats. I will be posting it tomorrow, and moreless posts it alternate weeks, so if you want you can either look out for us, or you can 'follow' us to be notified of when we post the threads.

Lowcal

[Persianpeach in reply to Zest]

That's brilliant thank you, I will post Friday mornings each week then as that's always been my day for weigh in's. I will follow you both. 😊 Xx

[albinohedgehog]

Great well done! you are doing well. 😊 xx

[g33kgirl86 in reply to albinohedgehog]

Thank you.. just one day at a time

[albinohedgehog in reply to g33kgirl86]

Yep one day at a time. 😊 xx