Just finished an abs workout. Missed one rep as I dint have space where I'm working out so I substituted that , but yup finished a workout, it was tiring, painful, I finished the workout feeling sick to the stomach and I sweated but got a session in and I'm really glad, need to do a few more before I can feel stronger 💪 Again.
I'm starting to eat moderately as I feel I'm lost
I'm eating healthy
And drinking plenty of water
Trying to workout more
Hoping to get a resistance session in for arms and then after the 27 mins do more which mainly consists of addunf another session in for arms but all made up if 4-5 circuits 50 reps each, arms kills, I end up not feeling them , j can't hold anything and they become jello like but it's good for the arms so I really don't care as I do it to feel like that due to the fact that that means results are happenin