December goals

December goals

So November was good. Weighed in at 20st 4lbs this morning so bang on 8lbs loss which is what I wanted. Unfortunately I got swimming 2 times not 3 as I've had the flu πŸ€’ Defo upped the home workouts and I think I'm still working on taking time for myself.

December Goals

8lbs off

Weights at home every week

Drink more

Enjoy Christmas without everything centering around food

Have a good December all x

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

6 Replies

oldest β€’ newest
  • Well done Crimson85j on losing 8lbs in November you are doing brilliant. Good luck with your goals for December.

    Rose

  • Well done for November, you sound really focused and determined :)

  • Congrats Crimson you're going really strong. Hope you enjoy finding lots of non-food ways to enjoy Christmas :)

  • that's fantastic, well done :D

  • Well done for November and Good Luck for December ! You go girl.

  • 8lbs is an excellent loss 😊 Very well done Crimson πŸ˜ŠπŸŽ‰πŸŽˆβ€οΈπŸ˜Š By Chritmas you could be into the 19's 😊 How exciting 😊 Your post is so enthusiastic, very motivating, I especially like the bit about enjoying Christmas without it being all about food 😊😊😊

You may also like...