I'm terrified this is too hard and I will never reach the target I have in my head - it's not quite made it to my lips yet!
Despite joining this forum weeks ago I've steadfastly failed to weigh in or post. I have 2.5st to lose and in fact since joining it was my birthday and in that week I managed to gain 8lb. That was motivational. For the next week I watched my diet ran 1km and skipped 15 minutes every morning - 1 week later that additional 8lb is gone but I'm already slacking on both diet and exercise. Struggling to understand why I give in so easily whilst I'm not happy with my current state. I have a cruise mid Dec and my years goal was a fab beach body - I may not manage perfection but I need to focus and make progress in the next three weeks. Any tips.