I'm completely new to this. I knew I was on the hefty side and had to lose weight but always put it off. When I went to the doctor to get contraceptives, she commented that maybe I should start seriously considering it. Being 24 years old with a BP of 131/83 and a BMI of 27.2, well.... I need to start now before it gets worse.
The only problem is, I really hate vegetables and leaves. Rocket and mushrooms make me sick, I've always hated the taste of onion. The only salad I eat is Caesar. The only veggies I really eat is peas and carrots.
Is there any advice you can give to help me to make eating veggies a little easier?
Thank you so much.