Well I have stayed the same weight wise. I hope to eat sensibly this coming week and to get back under my 14 stone weight. At the moment I am 14 stone 1.5lb. If I eat well, no snack foods chocolate crisps etc. it will help. At the moment I am sitting in my lounge and I feel the mound of FAT sitting around my middle. I am trying to be brutality honest about myself in the hope it will make me think of the damage is am doing to my own body. I know this is a bit of a rant but hopefully it does help me. 😊
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