Hi I'm a lady of a certain age who has always had weight issues. I've never been very big, just always a dress size or two bigger than I would like to be. I really need to loose about 20lbs to be a size 12 again but now I've retired I get bored and when I'm bored I eat.
Yes I do get out and about, doing exercise classes and walking the dog but some how the temptation of chocolate, cake or a glass of wine is my weakness.
If you can support me through the next few months I would be very thankful as I know I am my own worst enemy and very good the forgetting to log the biscuit I eat earlier.
H E L P !