Weight Loss NHS
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Back from holiday, lost the first oomph!!!, now it is back to sense and sensibility, xxx

Dear All,

I am glad to be back and, hopefully, ready to catch up with you all.

I am back from holiday and outraged by my own behavior!.

Lots of weight on, and back to life again!.

I have lost all the discipline and strong will that I sported the first few days of my diet and now I don't seem to find a way to come back to it!!!, jjjjjj

I must admit that I have been working hard for a few days and didn't have even time to post anything, but I feel I need to come back to my senses and refrain myself... at least a bit.

I would like to cheer everybody around and wish the best for everybody, whether you achieve your targets or not.

At present I am back to square one and hoping to get a couple of days off from work again, now to organize myself and start to do my calorie counting, food schedules and intake logs.

I t is great to know that you all are still out there!!!.

Lots of love and plenty of energy for you all!!.

You are not alone!!!.

xxx

Sole

8 Replies
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Good to have you back Sole_1. Well done to you on getting focused again. Here is to a good week for everyone xx

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Hope you had a fab holiday and wishing you all the best on your journey back to healthy calorie counting again

Onwards and downwards

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You know what to do! Welcome back.

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¡Bienvenido de nuevo! You know what you're doing!

Hope you had a great break!

¡Viva España!

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Take a breath and refocus tomorrow and try to remember all the good bits of your holiday rather than regretting the weight gain. Honestly I am jealous the weather has been cold since you have been away

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Ola Sole

Glad to have you back with us. What naughty things have you been eating ?

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Hola Sole I mean.....

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Don't worry you had a relaxing break that's worth oceans if you are usually rushing around daily.

Main thing is you are ready to get focused again, so good luck and next week you will be a couple of pounds lighter 😊👍

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