I decided to start my journey today after a week thinking if I will manage to go through the 12 weeks.
I am 83.54kg today and my ultimate goal is 62kg (to have a healthy BMI).
Until 7 years ago I was a very active person. I used to do gymnastic, 5/6 days a week, minimum 5hours a day. And I never imagined I could live without doing any kind of sports. Unfortunatly I had back problems and had to stop all activities since I could only stand for 10 minutes.
When I finally felt well enough to start exercising I couldn't find the motivation to do it.
And 7years passed by and here I am. Ready to start all over again.
Every kilo I lose will be a step closer to my goal 😄