Weight Loss NHS
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Feeling positive

I've been calorie counting and trying to exercise for about 4 months and kept most of it to myself as I don't find it easy to talk about. After loosing a stone I had hoped people would notice,but no one seemed to say anything. Then earlier this week, both of my parents mentioned that I was looking slimmer and the person that runs the storytime that I take my toddlers to. Has given me a boost and encouraged me to keep going. :)

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Hi Wrenandhippo. Fantastic that you have lost a stone. I found that people didn't really notice I had lost my weight too till I had lost just over a stone so that sounds similar to you. It is frustrating when you have worked so hard for people not to notice. So glad you have had a few comments now and it has given you motivation. Sure you will keep going - best of luck :)

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Hi and congratulations on your loss, that is great

Onwards and downwards :)

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Great news 😊 Very pleased for you 😊 Well deserved praise

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