Hi, I'm Caroline and I need to lose 2-3 stones, as I've put weight on since stopping smoking five years ago. I am 55. I started with my partner three weeks ago and were losing 1-2 lbs per week. It's hard as I crave sweet things in the evening. I've put the fruit bowl by the t.v and got a fridge full of diet stuff.
Good luck to you all with the battle😊😊