i,ve come across a big problem: after giving... - Weight Loss NHS

Weight Loss NHS
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i,ve come across a big problem

shogg
shogg

after giving up on diets as they dont seem to work for me and now i just eat clean healthy foods and my fat is shifting the big problem is its freezing lol

31 Replies
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Itsbab
Itsbab4 stone

Hey you can always add a layer or two, in fact an idea for Christmas gifts, new base layers for when you are working and out and about. Enjoy being slimmer and healthier. I think someone once told me you burn extra calories when you are cold so here goes. 👍😊

shogg
shogg
in reply to Itsbab

if thats true i,m off to get my shorts and vest on lol

Zest
ZestHealthy BMI

HI Steve,

You need a big warm jumper! :-)

Great that you're losing weight and enjoying some healthy foods! :-)

Lowcal :-)

shogg
shogg
in reply to Zest

a big warm jumper it would be good to have just a jumper not had one for about 20 years

Zest
ZestHealthy BMI
in reply to shogg

See - that's what you need - a jumper for definite!!! :-) It would be really snuggly and warm Steve, just what you need for this cold time of year! :-)

I was having a similar discussion on here a few days ago. Probably, sharing too much info here, but I have had to resort to layers and a thermal vest!!! Quite a look!!! Xx

shogg
shogg
in reply to slimpickings

i need one over those for work i was in leeds yesturday working in about 5 inches of snow i was freezing lol

slimpickings
slimpickings2 stone
in reply to shogg

Brrr!!

shogg
shogg
in reply to slimpickings

yes loading 350 tyres on my lorry by hand in the snow is not fun but a good gym work out lol

slimpickings
slimpickings2 stone
in reply to shogg

Glad you can see the positives!! Xx

IndigoBlue61
IndigoBlue61Administrator
in reply to shogg

shogg i used to think Yorkshire was cold until I moved to Aberdeenshire!!! Brrrrr ❄️☃️⛈

shogg
shogg
in reply to IndigoBlue61

We don't drive that far up yet lol

Mollydex
Mollydex4 stone

You work outside in Yorkshire without a jumper ! Brrrrrrr making me cold just thinking about it

shogg
shogg
in reply to Mollydex

I was just a tea shirt man in winter but think this year will be different

Go for a run :) :D

I,d love to run Ruth but with my hip and knees and my dropped foot I can only walk about 300 meters so no chance of a run

Ruth_canal_runner
Ruth_canal_runner5lbs
in reply to shogg

Never say never. Although have to admit that's an impressive set of injuries! How about cycling? I warm up quickly on the bike, although hands and ears still get cold...

That's some of the injuries if they took all the pins plates and screws out of my body I would loose 3 stone lol yes bike is OK for about 10 miles

Ruth_canal_runner
Ruth_canal_runner5lbs
in reply to shogg

I generally only cycle about 5 miles at a time and it's a good warm up. I think you better keep the pins and plates in despite their effect on the scales. Take care and stay warm! :)

Diana
DianaMaintainer

A great jumper site is Woolovers, the make great fab stuff, I tend to favour lambs wool, and have a few in my wardrobe, check them out Steve!

shogg
shogg
in reply to Diana

Wool must be warm but no good in my job it would be dripping wet in 5mins lol

Diana
DianaMaintainer
in reply to shogg

So ok, brushed cotton shirts

Diana
DianaMaintainer
in reply to shogg

Maybe brushed cotton shirts?

Jumper for you at christmas I think it should be on Santa's list

shogg
shogg
in reply to SlimmerSue62

I,m sorry to say Santa does,nt know I,m alive well he has,nt for the last 9years anyway lol

IndigoBlue61
IndigoBlue61Administrator

Yup 😊 Definitely feel the cold more without all my 'insulation' lol 😊

Santa may not know you're alive do as a friend of mine does, she buys herself a prezzie, signs it love the elf. Yeah she is mad! !

Hidden
Hidden1 stone

Happy New Year Shogg!

Did you get a jumper?

Its great that you have managed to shift the weight. What do you mean by clean eating?

How often are you weighing yourself?

Sorry for all the questions :O

shogg
shogg
in reply to Hidden

no did,nt get a jumper lol

i just eat fresh foods no frozen meal at all or any other frozen food come to that

i dont get on the sad step anymore just look in the mirror and tell by my cloths

Hidden
Hidden1 stone
in reply to shogg

Iceland must miss you :D :D

So I guess you've had to get some new clothes?:)

shogg
shogg
in reply to Hidden

no i,m digging my old one out lol

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